Blog
Read more on my coaching styles and experiences along my journey.
Managing Impulsivity – Balancing the rider and the elephant
In leadership, where decisions decide the destiny of our organizations, we often find ourselves juggling between the impulsive urges that drive action and the cool-headed logic needed for strategic direction
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True Confidence - Fueling from Within
Define confidence on your terms. Authenticity matters more than fitting into others' expectations. Embrace what truly empowers you, whether it’s preparing meticulously for a speech or using physical posture to bolster your confidence. Do it your way.
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Imposter Syndrome
Imposter syndrome is a common feeling and one of the frequent experiences that come up in my discussions with high-achieving executives
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Exploring Liminal Spaces – The Journey of Executive Transitions
Embracing the liminal space as a transformative experience can set the stage for a meaningful and impactful leadership journey.
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Resilience - Not just a 'nice-to-have'
While some people seem to naturally have more resilience inherent in their personalities, the good news is that it is a skill that can be learn and practiced.
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Emotions And The Intelligence They Bring
Being aware of, regulating and expressing our emotions develops our personal mastery (ability to self-manage).
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Mindfulness & Meditation
I first went to meditation about 15 years ago. Not something I pursued myself, but I went along with someone very interested. It was a Transcendental meditation course (teaching how to focus our attention inward to induce a state of deep...
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Thought Distortions – Getting In Our Own Way
Some of the toughest obstacles we'll face on our journey is of our own making. Our amazing brains play all sorts of tricks on us, including thought distortions - exaggerated patterns of thinking our minds use to convince us of ...
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Listening - Much more than being silent
Sitting at lunch this December with friends from London, one of them, an executive who decided to step out of his field and study medicine, was telling us about an interview he had been for when he was younger, for a sought-after position...
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